Good Eating Monday: Fav Breakfast Sandwich

Welcome back! I've been amazed by how many fast-food sandwiches heavily feature bacon, which makes for a huge addition of calories on a sandwich already calorie rich with special sauce & cheese. Plus what's with adding this pile of french-fried onion straws that are little more then fried grease? Just a more fat and calories. A good suggestion I read was, if you want some bacon flavor on your burger or baked potato at home, buy a bottle of Real Bacon Bits and add 1 level tablespoon, which is only 25 calories. Today's Good Eating topic is my favorite breakfast sandwich that I make at home. Usually for lunch on Friday or Saturdays. Items required: Thomas English Corn Muffins (1 muffin per person being served) Soy Breakfast Links, any brand ( 2 links per sandwich) Eggs (1 per sandwich) Salt, pepper, herbs as desired. Preparation: *Warm up your English muffins as you like. Mine are usually frozen, so I microwa...